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BEIJING Manny Machado Jersey , March 1 (Xinhua) -- "Resident Evil: The Final Chapter," a Sony Pictures action movie, topped the Chinese box office in the week ending Feb. 26, earning 638 million yuan (92.8 million U.S. dollars), China Film News reported Wednesday.


"xXx: The Return of Xander Cage," a Hollywood action movie featuring Vin Diesel Adam Jones Jersey , landed in second place for the week, taking in 128 million yuan. It has grossed 1.05 billion yuan since its release on Feb. 10.


"Assassin's Creed," an adventure film featuring Michael Fassbender, placed third, with sales revenue of 116 million yuan.


Universal's animation comedy "Sing" took fourth place, generating 82 million yuan.


Rounding out the top five was Oscar big winner "La La Land Jonathan Schoop Jersey ," which grossed 41 million yuan.


AMMAN, July 31 (Xinhua) -- The Jordanian government on Monday banned the first online gay magazine in this Muslim kingdom, citing license violation.


Mohammad Outishat, director general of Jordan Media Commission, said the magazine is not licensed and "acts in contrary to article 49 of the Press and Publications Law," the official news agency PETRA reported.


Editors of the magazine had negative reactions in the community Cal Ripken Jersey , claiming they had licensed the magazine dealing with gay affairs, which turned out to be completely untrue, the report said.


The report did not name the magazine, but the first issue of the Jordan-based online gay magazine My.Kali, published in both Arabic and English, first came out in May Brooks Robinson Jersey , 2016.


Xi reviews parade in field for first time


Military parade held to mark PLA 90th birthday


SWAT team members take part in drill in E China's Shanghai


Typhoon Haitang lands in east China's Fujian


Military parade held to mark PLA 90th birthday (Part I)


Martial arts competition held in China's Henan


Int'l Army Games 2017 held in NW China


Triplet giant pandas celebrate 3rd birthday in S China's Guangzhou

Sports drinks are a bad sport! Many people are in the habit of drinking a sports drink whenever they exercise to re hydrate themselves. Sure they do hydrate, but unless you have just run an entire marathon, there is practically no benefit to a sports drink over water. The big down side is that they are packed full of sugar, so take a look at how much sugar you are taking in.

A bottle of Powerade has 36grams of sugar in it, almost as much as a can of coke. If you have a Powerade 3 days a week that equates to 5.6kg of pure sugar! It hits the wallet hard too, at say $3.50 a bottle that?s $546 year. Compared to water which is sugar free Throwback Baltimore Orioles Jerseys , costs nothing and does the same job, a sports drink defies the point of drinking it for health benefits.

Water is the best option for hydration during exercise in fact you need 4 6 ounces for every 15 minutes you exercise. Sugar rich sports drinks actually slows down hydration because the cells absorb the sugar first, which reduces the rate that the water is absorbed into the cells for re hydration. For this reason, juices and carbonated soft drinks are not good to drink, either. It is advised that you avoid any drinks that are high in sugar or caffeine.

While the sugars and caffeine offer an energy boost, they are not nutritionally good for you and many contain as many calories as you are burning during your exercise routine Custom Baltimore Orioles Jerseys , which defeats the purpose. In fact, energy and sports drinks slow re hydration, you may drink a lot more of them than is necessary and still feel thirsty. You certainly don?t need the extra calories they provide.

That?s not to say that there aren?t some of the sugar free sports drinks that might be better for you, and now they are making vitamin enhanced or flavored bottled water, making it more likely that you will drink enough to get properly hydrated, without the added calories Authentic Baltimore Orioles Jerseys , sugar and caffeine. The only thing is that to get re hydrated properly, there is no replacement for the free, calorie less drinking water that comes out of your kitchen tap.

During an exercise routine, it is re hydration that is most important, not nutrition. While juice has vitamins, minerals and electrolytes Baltimore Orioles Jerseys For Sale , which are good for you, it is more like a food item and it isn?t a great thirst quencher. Even coffee and tea are considered diuretics which pull more water out of your bloodstream, even as the digestive system is putting it back in. Adding milk or sugar only makes this process worse.

Of course alcoholic beverages can have the opposite effect and actually make you thirstier. Any kind of diet carbonated beverages are high in sodium, which has the same ?drying? effect on your cells. If you have ever drunk these on a hot day to quench thirst, you may have noticed that the more you drink, the thirstier you get.

Drinking water is the best remedy for quenching thirst during your workout. Save the sports drinks for running a marathon Cheap Baltimore Orioles Jerseys , where you need the boost of energy from the sugar. You will still need to be sure you drink plenty of water, though.

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